In 100 g (Grams) of Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds there is 3.56 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds is a type of Sweets. The most significant nutrients in Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds are listed below.

Water	1.5 g	1.5%
Energy (calorie)	573 kcal
Energy (joule)	2395 kJ
Protein	9.51 g	9.51%
Total lipid (fat)	37.07 g	37.07%
Ash	1.7 g	1.7%
Carbohydrate, by difference	50.22 g	50.22%
Fiber, total dietary	10.4 g	10.4%
Sugars, total	26.92 g	26.92%
Calcium, Ca	840 mg	0.84%
Iron, Fe	3.56 mg
Sodium, Na	9 mg	0.01%
Vitamin C, total ascorbic acid	27.3 mg	0.03%
Vitamin B-6	0.714 mg
Folate, total	143 µg
Folate, food	143 µg
Vitamin B-12	2.14 µg
Vitamin A, RAE	0 µg
Vitamin A, IU	20 IU
Vitamin E (alpha-tocopherol)	4.82 mg

Nutrients in Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds